Over the years, The Whole30 has worked with some amazing companies to create Whole30 approved convenience foods to make your Wole30 a whole lot easier. And my hands down favorite condiment is the Mustard BBQ Sauce made by The New Primal!!
I keep this sauce in my house at all times, even when I’m not doing a Whole30 because it’s that good!!
My favorite way to eat it (as of right now) is on chicken thighs. I marinate the chicken in a ziplock bag, throw it in the fridge, and pull it out when I’m ready to cook it! It is fast meal prep for a super easy and delicious dinner.
Follow these steps below to make these chicken thighs and I promise you will be blown away!
Mustard BBQ Chicken Thighs
Ingredients
- 2 lb Boneless skinless chicken thighs
- 1 cup The New Primal Mustard BBQ Sauce
- Salt and Pepper to taste
Instructions
- To Marinate: Lightly season chicken thighs with salt and pepper Add chicken to a gallon size ziplock bag and pour BBQ Sauce over chicken thighs and seal ziplock bagUse your hands to ensure chicken thighs are evenly coated with sauce and put in the refrigerator to marinate until really to cook
- Cooking the chicken:Preheat a grill pan over medium-high heatOnce pan is heated, add about half of the chicken to pan, make sure not to overcrowd the chickenCook on the first side for 6-8 minutesFlip chicken using a spatula to ensure chicken does not stick to the pan and cook on the other side for 6-8 minutes Once this chicken is fully cooked (165 Degrees Fahrenheit), plate and serve
